I'm sitting here watching "The Talk" on TV. Julie Chen just said that doing one yoga pose for 15 minutes would be just as relaxing as getting 4 hours of sleep.
You go go the wall, get on the floor, lie on your back with your butt touching the wall with your legs against the wall, feet up in the air. Would some of you try this to see if it works before I give it a try. Once I start breathing in the dust from the carpet, I'm afraid I won't be able to get up :) And oh yeah, I must remember to go pee before I give it a try. Perhaps I'll try it first in the bed, with my butt against the headboard. That should be more relaxing!
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